The Difference Between Classical & Contemporary Pilates Equipment

by Currie Gossett

If you’re new to Pilates, you may have noticed that not every Pilates studio looks or teaches the same way. Some studios use classical equipment and exercises rooted closely in Joseph Pilates’ original method, while others incorporate newer equipment, modifications, and movement techniques.

So what’s the difference between classical and contemporary Pilates equipment?

The answer isn’t simply about which equipment is “better.” Both approaches can provide an effective workout. The biggest differences are in the design, setup, exercise repertoire, and philosophy behind how the equipment is used.

What Is Classical Pilates Equipment?

Classical Pilates equipment refers to equipment that closely follows the designs and intentions developed by Joseph Pilates, the founder of the Pilates Method.

Traditional Pilates studios often use apparatus such as:

  • Reformer
  • Cadillac
  • Wunda Chair
  • High Chair
  • Ladder Barrel
  • Spine Corrector
  • Ped-o-Pull
  • Mat
  • Tower
  • Arm Chair

Classical equipment tends to have a very specific design and relationship to the original Pilates system. The equipment was created to support a particular method of movement, including specific exercises, transitions, spring resistance, and sequencing.  In fact, Joseph Pilates created all the Pilates equipment to help his students get deeper engagement in each exercise and have the added support to ultimately work up to performing the mat routine with precision and control.

What Is Contemporary Pilates Equipment?

Contemporary Pilates equipment may look similar to traditional equipment, but it often incorporates modern design features, additional adjustments, and adaptations based on current fitness and movement practices.

You may see:

  • Reformers with different spring systems (colors)
  • Reformers with adjustable footbars and shoulder rests
  • Towers and half-towers
  • Stability accessories
  • Additional props and resistance tools
  • Equipment designed to accommodate a wider range of bodies and movement needs

Contemporary Pilates can also incorporate exercises and techniques influenced by physical therapy, biomechanics, rehabilitation, fitness training, and other movement disciplines.

Because contemporary Pilates is not limited to the original exercise order or equipment specifications, instructors may have more flexibility to modify exercises for an individual's goals, experience, or for larger group classes.

Classical vs. Contemporary Reformer: What Does It Look Like?

The Reformer is where you may notice some of the most obvious differences.

A Classical Reformer generally follows the traditional equipment design, size and dimensions within the original Pilates exercise system. Most notable is the "drag" of the carriage which requires you to use your deep core muscles to make it move.  The springs are typically all the same weight and on the heavier side compared to more modern reformers.  The angles of the straps greatly affect exercises like the Teaser and the Short Spine Massage, and the materials themselves are more rigid leather and wooden handles.

Overall, the feel of the machine itself is "tighter", which helps to activate deeper muscles the entire time you're using it.

A contemporary Reformer usually offers more adjustability for different levels, and may be used with a broader range of exercises and programming.  The carriage and wheels are "slipperier" and usually allows for higher rep count on most exercises.  Generally speaking, contemporary reformers are better and safer for larger group use, due to the locking footbars, more stable carriages, and variety of spring tension.

Neither approach automatically makes an exercise more or less challenging. The experience depends heavily on the instructor, the programming, spring resistance, and the individual performing the exercise.

Why Does the Equipment Matter?

The equipment is more than just a collection of machines.

In Pilates, the equipment provides resistance, feedback, support, and challenge.

Springs can help you:

  • Build strength
  • Improve control
  • Develop stability
  • Challenge your balance
  • Increase body awareness
  • Support proper movement patterns
  • Modify an exercise when needed

The equipment also gives your instructor another way to teach you how your body moves.

For example, the Reformer carriage provides immediate feedback and forced alignment. If your movement becomes uncontrolled or your alignment changes, you can often feel it through the equipment.

That feedback is one of the things that makes Pilates such a valuable mind-body practice.

Is Classical Pilates Harder Than Contemporary Pilates?

Not necessarily.

The difficulty of a Pilates class isn't determined solely by whether it is classical or contemporary.

A well-taught Pilates class can be challenging at any level. What changes is how the exercises are selected, progressed, modified, and taught.

Classical Pilates often follows a more structured system, with exercises progressing through a traditional repertoire.

Contemporary Pilates may offer more flexibility in exercise selection and sequencing, allowing an instructor to build a class and choreography for a larger group.

Ultimately, the quality of instruction matters far more than simply the label on the equipment.

Why Some People Prefer Classical Pilates

People who enjoy classical Pilates often appreciate the connection to the original method and the consistency of the traditional system.

There is a deliberate progression within the classical repertoire. Exercises build upon one another, and instructors often emphasize precision, control, transitions, and the relationship between exercises.

For some students, this structured approach creates a deeper understanding of Pilates over time, and repetition ensures deep learning and understanding.  

Why Some People Prefer Contemporary Pilates

Contemporary Pilates can be appealing to people who appreciate variety, modifications, and a more "creative" approach. (think props and not necessarily knowing what's coming next)

Because instructors may draw from modern movement science and rehabilitation principles, contemporary Pilates can be adapted to accommodate different goals, bodies, fitness levels, and group classes.

So Which Type of Pilates Is Right for You?

The most important question isn't necessarily “Classical or contemporary?”

Instead, consider:

Does the studio have knowledgeable instructors?

Is the equipment appropriate for the method being taught?

Does the instructor understand how to modify and progress exercises?

Do you feel challenged while still being supported?

Does the class help you understand and connect with your body?

Whether you choose classical or contemporary Pilates, consistent practice and quality instruction can help you develop strength, stability, mobility, coordination, and body awareness.

At C.O.R.E. grow strong, We Believe in Learning the Method

We offer both Classical Pilates and Contemporary Pilates, giving our clients the opportunity to experience different approaches to the method.

Our Classical Pilates classes follow the traditional Pilates repertoire and equipment system, including individualized programming for private students while our Contemporary classes provide additional flexibility for movement variations, modifications, and group instruction.

Both approaches share the same foundation: intentional movement, control, breath, concentration, and a deeper connection with your body.

Pilates isn't just about getting through a workout.

It's about learning how to move better and building strength that carries into everything you do in life.

Ready to experience the difference? Explore our Classical and Contemporary Pilates classes at C.O.R.E. grow strong in Greenville, SC.


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